Great Medicaments

It seems like health experts are always telling us to eat more fish. But not everyone finds that easy to do. Some kinds of fish taste strong and “fishy,” which not everyone can tolerate. And other types contain mercury or other contaminants–obviously not ideal. And for those who are cost-conscious? The fish counter can be a very, very scary place.

So for many, farm-raised tilapia seems like a great Read the rest of this entry »

My buddy Chato from Mental Health Humor put together another health cartoon. This time he pokes fun at my Blogger Proof Workout where I give advice on doing a certain amount of pushups for every email you send and receive. If you haven’t already, check it out. It’s a quick read.

Imagine if you combine the Blogger Proof Workout with that 100 pushup challenge that was making its rounds in the Read the rest of this entry »

The health craze drink is everywhere they are able to help you when you are doing a work out, they contain no artificial colourings or sweeteners, and we are lured into buying these drinks at a cost of 2.8 billion pounds a year, so with something costing so much every year. Are there any actual benefits to drinking these drinks what so ever as far as your health is concerned.

And the main key ingredient of these Read the rest of this entry »

What if I told you I knew a way you could increase your annual salary by 30 percent? Perhaps you’d be more interested if I told you I could make your food 30 percent more satisfying. Maybe I’d have your attention if I could convince you that the same strength-training routine you’ve been doing for years could be 30 percent more efficient. Well, if you know the undisclosed weapon for achieving the first two, go ahead Read the rest of this entry »

Flickr: Guacamole GoalieHot peppers, Pop Rocks and soda, puffer fish and wasabi–all foods that hurt! Or at least potentially do.

But for some people, eating ANYTHING can bring about upper abdominal pain, fullness, burning, bloating, belching, nausea and more.

It’s caused by functional dyspepsia, a chronic stomach condition, linked to gastroesophageal reflux disease, peptic ulcers and even cancer.

Read the rest of this entry »

Today I was standing in front ofthe mirror, going through my normal morning routine, and guess what? Laugh lines. What the heck?I'm only in my twenties for goodness sake.Ohwell, onthe bright side, I must have a great sense of humor.

Aging gracefully really seems to be a lost art these days. As a society, we are much more interested in covering up our laugh lines…our gray hair…ourselves. Is that really what Read the rest of this entry »

Today I was standing in front ofthe mirror, going through my normal morning routine, and guess what? Laugh lines. What the heck?I'm only in my twenties for goodness sake.Ohwell, onthe bright side, I must have a great sense of humor.

Aging gracefully really seems to be a lost art these days. As a society, we are much more interested in covering up our laugh lines…our gray hair…ourselves. Is that really what Read the rest of this entry »

I totally forgot that I had to weigh-in Monday morning. I’m used to my weekly weigh-ins being on Wednesdays, so when I woke up this morning I went about my business. I finally remembered halfway through the day and decided that it would be best to just skip this week. I don’t want to mess with the equilibrium of my morning weigh-ins (it’s a personal mental thing). I plan on hopping on the scale next Monday, and will hopefully Read the rest of this entry »

As we are all well aware it can be difficult sometimes when you’re trying to lose some weight, and things don’t seem to quite work out the way that you would like them to, I have been there many self my many times trying various different things, different diets etc. Some work some don’t but the other day I came across, a article which revolved around cabbage soup as a diet plan.

So here is what Read the rest of this entry »

Make your voice heard, it’s a privilege and a right.

I believe that the influence of woman will save the country before every other power. – Lucy Stone

… even if the right to vote brought to women no better work, no better pay, no better conditions in any way, she should have it for her own self-respect and to compel man’s respect for her. – Susan B. Anthony

… we are not dreamers or fanatics; Read the rest of this entry »