Great Medicaments

If you have a problem with blood sugar such as diabetes, or if you are just trying to lose weight in general

sweeteners are a great way to help you, in your quest to do so. But now even these are coming into question, as to whether or not they are as beneficial as once thought.

A new study has shed some light that now seems to contradict the theory that they do in fact help you lose weight, Mohamed Abou-Donia who Read the rest of this entry »

Are you a fan of Mexican food? This healthy recipe that ismuy delicioso! Great for a gathering of friends or family, these enchiladas are packed with nutrients and flavor. Make them mild or add more jalapeños for an extra kick! Full of protein, this healthy eating dish satisfies even the hungriest hombre.

Makes 6 Servings

Ingredients:

1 1/2 cups cooked chicken breast, shredded into bite-sized pieces
4 Read the rest of this entry »

Looney Toons cartoons may lead us to believe that banana peels are just about the most dangerous food item on the planet, but a new report from Reuters Health stresses the important role the actual banana plays in our health.

A University of Texas Southwestern Medical Center in Dallas study observed a multi-ethnic population-based group of 3,303 adults, finding that a low potassium level in the urine Read the rest of this entry »

My Apologies
I just want to apologize for the few hundred folks that received a bombardment of posts. I switched from one RSS feed burner to another causing it to send out the last few posts all at once. My bad. As you can see, the count on my feedburner chicklet has not been updated.

Health Ranker
It’s been a long time since I updated on the status of Health Ranker. I launched this social media site focused on health Read the rest of this entry »

Although a quarter of American adults have prediabetes, most aren't aware they have it, according to the CDC's Morbidity and Mortality Weekly Report.

Only 4% of Americans report having prediabetes. It is a condition marked by impaired fasting glucose (blood sugar), impaired glucose tolerance, or both. People with prediabetes are at an increased risk for developing type 2 diabetes, heart disease, and stroke. However, if people Read the rest of this entry »

Although a quarter of American adults have prediabetes, most aren't aware they have it, according to the CDC's Morbidity and Mortality Weekly Report.

Only 4% of Americans report having prediabetes. It is a condition marked by impaired fasting glucose (blood sugar), impaired glucose tolerance, or both. People with prediabetes are at an increased risk for developing type 2 diabetes, heart disease, and stroke. However, if people Read the rest of this entry »