Healthy Eating: Put A Little ‘Pop’ In Your Poultry

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Here is a healthy turkey recipe thatalsoincludes the use of popcorn as a stuffing. Imagine that! When I foundthis recipe, I thought it was perfectfor people who are not sure how totellwhen poultry is thoroughly cookedbut not dried out. Give this atry.

8 – 15 lb.turkey
1 cup meltedbutter
1 – 2cups stuffing (PepperidgeFarm)
1can Swanson's VegetableBroth
1 cup uncooked popcorn(Orville Redenbacker's Low Fat), Read the rest of this entry »

Comments (0) Nov 27 2008

Kevins Weight Loss Video Diary Part 3

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Hi all it’s another weight loss video diary please leave a comment, to support Kevin on his journey or leave a question in the comment’s box.

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Comments (0) Nov 27 2008

Healthy Recipe: Thanksgiving Turkey Leftover Recipes – Soup

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Make this soup and freeze it for easy storage, or give some to leaving relatives!An easy and delicious recipe for turkey soup. Turkey soup is a low fat favorite that's easy to prepare ahead of time and serve later. A great way to use leftover turkey breast!Ingredients:6lb leftover turkey breast (at least 2 cups diced turkey)2 medium onions3 stalks of celery1 tsp thyme1/2 tsp rosemary1/2 tsp sage1 tsp basil1/2 tsp marjoram1/2 tsp tarragon1/2 Read the rest of this entry »

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5 Steps for Moms to Get Rid of Pregnancy Weight

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5 Steps for Moms to Get Rid of Pregnancy Weight

So 9 months (maybe more, maybe less) of sheer H-E double hockey sticks and sheer agony, you’re a proud new mommy. It’s a great thing and a time to celebrate, but once the hype dies down and you look at yourself…you wonder how the heck you are going to get rid of that belly?

There are a few simple things post-pregnancy women can do, and it’s all common sense! You’ve probably heard all Read the rest of this entry »

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Stay a Healthy Weight to Slash Alzheimer’s Risk

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Stay a Healthy Weight to Slash Alzheimers Risk

A new study has found that the link between weight and Alzheimer’s disease is different for men and women. (Alzheimer’s disease is a progressive and fatal brain disorder, and the leading cause of dementia. Most people who develop Alzheimer’s are over 65.)

The study, published in the American Journal of Epidemiology, examined 2,322 people who were participating in the Baltimore Longitudinal Study of Aging. 187 of these participants Read the rest of this entry »

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