Posted: under weight loss.
Tags: Differently, Food, Respond, Temptation, Women

An intriguing study sheds some light on gender differences when it comes to abilities to resist temptation of food.
In an exercise in cruelty, doctors asked 23 men and women of healthy weight to go on a three-day fast and then tempted them with morsels of their favorite foods and trips to buffets where study subjects were told they could not partake.
The study, published in the Proceedings Read the rest of this entry »
Jan 23 2009
Posted: under weight loss.
Tags: Future, Healthy, Lifestyle, Snowshoes, Your
We received the following write-up from Kim Lung, one of our Green Mountain alumnae, who, like several of us on staff, is a snowshoe addict (well, not that extreme, but she loves it!).

Snowshoeing is a fun, easy addition to a healthy lifestyle thathelps you enjoy the delights of the season. Unlike cross-country skiing which requires a certain amount of skill, balance and athletic ability, snowshoeing ismuch easier than Read the rest of this entry »
Jan 23 2009
Posted: under weight loss.
Tags: Denise, Diet, Outen, Secrets

We all seem to have a fascination with what celebrities eat, and the celebrity diet has become something of a hot topic of recent, so that is why for a change I have decided to run a series of posts which discuss celebrity’s diets.
Denise Van Outen is better known for her presenting stints on Channel Fours big breakfast programme, which she used to co-host with Johnny Vaughan. So we are now going to have a look Read the rest of this entry »
Jan 23 2009
Posted: under weight loss.
Tags: Future, Healthy, Lifestyle, Snowshoes, Your
We received the following write-up from Kim Lung, one of our Green Mountain alumnae, who, like several of us on staff, is a snowshoe addict (well, not that extreme, but she loves it!).

Snowshoeing is a fun, easy addition to a healthy lifestyle thathelps you enjoy the delights of the season. Unlike cross-country skiing which requires a certain amount of skill, balance and athletic ability, snowshoeing ismuch easier than Read the rest of this entry »
Jan 23 2009
Posted: under weight loss.
Tags: Have, Laugh, Lose, Some, Weight

Are you feeling a bit fatter because of all the food that you have eaten over Christmas, or even a bit guilty because of doing that, if so then read on. Some scientists have found that the last thing for a prolonged amount of time, you may be able to burn the same amount of calories by laughing compared to lifting weights for a period of time.
They say that you can burn as much as doing 30 minutes of resistance Read the rest of this entry »
Jan 23 2009