Healthy Recipe: Poached Pears in Cranberry Brandy

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Healthy Recipe: Poached Pears in Cranberry Brandy

We're fans of blogger Joie de Vivre's healthy gourmet recipes. She's been dropping pounds since reading French Women Don't Get Fat. So it's true! You can eat like a queen, eat what you want and still lose weight. The secret is eating for pleasure.

Joie shared her recipe for a scrumptious fruit dessert slow cooked in a crock pot. Enjoy!

Makes 8 servings

Ingredients:
Read the rest of this entry »

Comments (0) Mar 11 2009

Healthy Recipe: Poached Pears in Cranberry Brandy

Posted: under weight loss.
Tags: , , , , ,

Healthy Recipe: Poached Pears in Cranberry Brandy

We're fans of blogger Joie de Vivre's healthy gourmet recipes. She's been dropping pounds since reading French Women Don't Get Fat. So it's true! You can eat like a queen, eat what you want and still lose weight. The secret is eating for pleasure.

Joie shared her recipe for a scrumptious fruit dessert slow cooked in a crock pot. Enjoy!

Makes 8 servings

Ingredients:
Read the rest of this entry »

Comments (0) Mar 11 2009

The Great American Heart Hoax

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The Great American Heart Hoax

As alarmist as the title may sound, start reading this book and you’ll get an understanding of a very disheartening (pun intended) reality of the deep-rooted flaws of cardiac intervention. Dr. Michael Ozner takes us a on a journey of why things are the way they are, why the system is so flawed and what we can do about it. Here are some highlights from The Great American Heart Hoax.We need prevention, not intervention.Heart Read the rest of this entry »

Comments (0) Mar 11 2009

Healthy Eating — Recession Style

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Healthy Eating -- Recession Style

These days, many of us are more than interested in sharpening our skills at eating well without breaking the bank (pardon the pun). In our latest FitBriefing, “Eating Well- Recession Style,” we take issue with the idea that healthy eating has to be expensive. A bonus: Watching your budget might even improve your eating habits!

A couple of tips to entice you to read the whole thing:

Use what you already have. Read the rest of this entry »

Comments (0) Mar 11 2009

Healthy Eating — Recession Style

Posted: under weight loss.
Tags: , , ,

Healthy Eating -- Recession Style

These days, many of us are more than interested in sharpening our skills at eating well without breaking the bank (pardon the pun). In our latest FitBriefing, “Eating Well- Recession Style,” we take issue with the idea that healthy eating has to be expensive. A bonus: Watching your budget might even improve your eating habits!

A couple of tips to entice you to read the whole thing:

Use what you already have. Read the rest of this entry »

Comments (0) Mar 11 2009