I've been eating healthy and being active for about a month and a half now and last week, when I stepped on the dreaded scale, I didn't get the results I'd been hoping for. It turns out that as I've gotten more fit, I need to bump my cardio up a notch in order to get the same results I had in the beginning of my training. Instead of focusing on the positive – my overall fitness level was increasing and I Read the rest of this entry »
Photo: CLOSER/BERNARD ASHTONI’ve been too sick to work, too tired to work, and I’ll be honest, way too hung over to work, but NEVER would I be so ballsy or stupid enough to say, “I’m too fat to work.”
A family of four in the United Kingdom, weighing a grand total of 83 stones or 1,162 pounds, says their obesity is a hereditary condition, leaving them unable to work and the $32,278.20 they receive in social assistance Read the rest of this entry »
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I think we can be in agreement that, that any exercise that you do. No matter what it is will reap some health benefits long-term. But today we are going to cover one particular type of exercise which is cycling, not a lot of bloggers talk about this in depth so doing some research Read the rest of this entry »
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Mar 26 2009
