Great Medicaments

“The ingrained misconception linking egg consumption to high blood cholesterol and heart disease must be corrected. “

British researchers are encouraging people to stop worrying about egg consumption. We’ve spent years debating whether eggs are healthy or not – and finally there seems to be a push toward the “eggs are okay” theory.

Previous recommendations were anything from two to four eggs per week.

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If you’re a former exerciser who’s sorta fallen off the wagon for quite a while, you need not worry; getting back on board isn’t as hard as you may think. One of the keys to making your transition back into fitness go smoothly is to start off at a reasonable pace.

All too often, people jump into a new workout with a tremendous amount of zeal, only to then give up weeks later because they’re physically Read the rest of this entry »

If you’re a former exerciser who’s sorta fallen off the wagon for quite a while, you need not worry; getting back on board isn’t as hard as you may think. One of the keys to making your transition back into fitness go smoothly is to start off at a reasonable pace.

All too often, people jump into a new workout with a tremendous amount of zeal, only to then give up weeks later because they’re physically Read the rest of this entry »

First off, Happy New Year every one! It’s been a good start to the year, except for the fact that I couldn’t post or even load the site for the past 2 to 3 weeks. That should be behind us from now on.

I have some cool things planned for 2009, the best of which is a whole new design. It’s practically done, but needs a few more tweaks. I will be launching the new design soon, as well as some other cool things, authors, Read the rest of this entry »