Great Medicaments

Obesity is often seen as an American problem – but people all around the world are trying to lose weight. The methods they choose, however, vary from country to country.

Nielsen surveyed citizens of fifty two different countries, and found that half of the people questioned said they were overweight.

People in different areas of the world had different approaches to tackling excess weight.

“While some issues Read the rest of this entry »

Race: X – Country Half Marathon, Alafai State Park, FL
Time: 1 hour 31 minutes and 40 seconds, 10th of 178

I was really pumped for this race, I had been training hard and running about 40 miles a week. I ate well the week prior to the race and had a solid training week. End result: worst half marathon ever by two minutes.

Everything started as planned race morning. I got up early , had my powerbar Read the rest of this entry »