Great Medicaments

So you've been ringing in the New Year! Here's to a happy and healthy eating2009…If you are still partying today, or if you have leftover champagne, here's a quick healthy recipe to keep the celebration going. This champagne cream sauce serves as a festive and delicious accompaniment to vegetables, rice, chicken, fish – or or any simple dish that could use some pizazz!

2-3 Tbsp per serving

Read the rest of this entry »

So you've been ringing in the New Year! Here's to a happy and healthy eating2009…If you are still partying today, or if you have leftover champagne, here's a quick healthy recipe to keep the celebration going. This champagne cream sauce serves as a festive and delicious accompaniment to vegetables, rice, chicken, fish – or or any simple dish that could use some pizazz!

2-3 Tbsp per serving

Read the rest of this entry »

Happy Holidays

I can’t believe it’s already Christmas Eve 2008. It seemed like just yesterday it was Spring time and we were at the beach enjoying the sun. It just goes to show you how important it is to live in the now (but still plan for tomorrow). As Santa approaches all of our homes today, I want to wish you all a Happy Holiday season and a great 2009 New Year.

Holiday Health Read the rest of this entry »