Great Medicaments

Researchers have found that taking up exercising during middle age (in your 50s) can prolong your life as much as quitting smoking does.

Men who were previously inactive but exercised between the ages of 50 and 60 were likely to live as long as those who exercised all their lives.

Swedish researchers from Uppsala University, led by Karl Michaelsson, monitored more than 2,200 men from the age of 50 (in around 1970) Read the rest of this entry »

I can now confess I have recently developed a new addiction, although it's one I think I am coming to terms with. It's called Twitter, a social networking site that has been a lot of fun over the holidays. If you're on Twitter, follow me athttp://twitter.com/MarshaHudnall.
How does this relate to the title of this post? I found through Twitter an interesting blog Healthbuzz by Jim, MD, which is composed Read the rest of this entry »

I can now confess I have recently developed a new addiction, although it's one I think I am coming to terms with. It's called Twitter, a social networking site that has been a lot of fun over the holidays. If you're on Twitter, follow me athttp://twitter.com/MarshaHudnall.
How does this relate to the title of this post? I found through Twitter an interesting blog Healthbuzz by Jim, MD, which is composed Read the rest of this entry »