Posted: under weight loss.
Tags: Daily, Diabetes, from, Healthy, Other, Pecans, Recipes, Spiced, Winning
The folks at Diabetes Daily tested healthy recipes for diabetics in their kitchen for a week.

First place recipe contest winner, by Diabetes Daily member Dobelady, was for ahealthy holiday recipe calledSpiced Pecans. Perfect for a party snack or even a gift!Makes 12 servings1 egg white
1 tablespoon water
3 cups of pecan halves
1/2 cup of Splenda
1/2 teaspoon of salt
1 teaspoon ground cinnamon
1/2 teaspoon Read the rest of this entry »
Dec 18 2008
Posted: under weight loss.
Tags: Daily, Diabetes, from, Healthy, Other, Pecans, Recipes, Spiced, Winning
The folks at Diabetes Daily tested healthy recipes for diabetics in their kitchen for a week.

First place recipe contest winner, by Diabetes Daily member Dobelady, was for ahealthy holiday recipe calledSpiced Pecans. Perfect for a party snack or even a gift!Makes 12 servings1 egg white
1 tablespoon water
3 cups of pecan halves
1/2 cup of Splenda
1/2 teaspoon of salt
1 teaspoon ground cinnamon
1/2 teaspoon Read the rest of this entry »
Dec 18 2008
Posted: under weight loss.
Tags: Down, Have, Lunch, Other, Time, Walking
Want to get in some simple exercise that has great benefits? I have a solution for you…go for walks during your lunch break. It’s way better then sitting around eating. All you have to do is pack some sneakers, or comfortable footwear, and schedule a walk for your lunch hour.
The AARP has a list of benefits that walking provides. Obviously, it is a great way to get in some cardio while enjoying yourself. You can even set Read the rest of this entry »
Nov 20 2008