Great Medicaments

Being as this is a slightly different way of eating I thought it would be a good idea to do some more on this topic so here goes.

Breakfast

Upon rising have a glass of hot lemon juice, or dandelion tea,

or coffee.

Fruit salad

Ingredients

1 x apple
1x pear
1x juiced lemon
1x banana
1x orange

Method

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This post follows on from Thursdays the secret life of your liver here are the recipes

Breakfast

Have a drink of lemon juice with hot water, make sure it’s fresh lemon and not full of sugar and additives, you could get some fresh lemons juice them and then add some hot water.

Supplements; Milk Thistle has long been known for it’s powerful liver detoxing properties you don’t Read the rest of this entry »

Your liver is one of the most important organs within your body without a doubt, it does such a lot of important functions within your body, and I dare say a lot of us don’t really think about how important it is to keep it healthy.

If you look after it then it will serve you well, weight loss essentially is about calories in calories out and having a deficit of so many calories per day, as well as getting Read the rest of this entry »

A while ago, Diet Blog gave you the Secret Guide to Making Any Food Calorie-Free. In the same spirit, here’s a special seasonal guide to how Christmas lets you bend the definition of “healthy eating”…

Disclaimer: Diet Blog will not be held responsible for any unwanted effects (such as weight gain) that result from following the below tips…

You Can Eat Anything At Christmas

It’s holiday season which Read the rest of this entry »