Explaining the ‘Mental’ Side of Weight-Loss
Posted: under weight loss.
Tags: Explaining, Loss, Mental, Side, Weight
This is a guest article written by Dr. Michael A. Snyder, MD, FACS, creator of FullBar.
The major barrier to weight loss is accepting the need to change your diet, behaviors, AND relationship with food. These changes require a commitment. And, all of us know that commitments are very difficult!!
In life, there are very few life transforming commitments that “stick”– some examples: deciding to have kids, Read the rest of this entry »
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Nov 30 2008