Great Medicaments

When we talk about a “diet”, we often mean a weight-loss regime. Many people who are perfectly happy with their weight are on “diets”, though, which aren’t intended to limit total food intake but to exclude certain types of food.

I’m going to give you the run-down on a few popular diets that involve eliminating certain foods, the reasons why people may adopt each, and some tips for catering for guests on each of these diets:
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