Fitness: Oh, the Weather Outside is Frightful!

Posted: under weight loss.
Tags: , , ,

Fitness: Oh, the Weather Outside is Frightful!

I woke up this morning to beautiful, freshly fallen snow…and ice underneath…and freezing temperatures. It's easy to let less than desirable weather become an excuse to stay indoors and skip that daily walk. But giving up ahealthy lifestyledoesn't have to be the only answer when the rain is pouring or the snow is swirling.

On days like today, I like to have a little arsenal of “back up” activites, like Read the rest of this entry »

Comments (0) Nov 26 2008

Fitness: Oh, the Weather Outside is Frightful!

Posted: under weight loss.
Tags: , , ,

Fitness: Oh, the Weather Outside is Frightful!

I woke up this morning to beautiful, freshly fallen snow…and ice underneath…and freezing temperatures. It's easy to let less than desirable weather become an excuse to stay indoors and skip that daily walk. But giving up ahealthy lifestyledoesn't have to be the only answer when the rain is pouring or the snow is swirling.

On days like today, I like to have a little arsenal of “back up” activites, like Read the rest of this entry »

Comments (0) Nov 25 2008